Cardioprotective magic is mild controlled stress to your cardiovascular system.

The study does not mean quadriceps strength alone is the cardioprotective magic. It is a single marker. Perhaps grip strength, cardiovascular capacity, or step count would have bee…
Don’t Skip the Leg Day if You Care About Your Heart
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Zachary Walston, PT, DPT, OCS
Borut
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Jul 21, 2023
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Cardioprotective magic is mild controlled stress to your cardiovascular system. HIIT has shown some remarkable results with older people.
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Written by Borut872 Followers
·602 Following
Question the mainstream. Avoid groupthink. Seek facts, truth, and connect with like-minded curious truth-seekers.
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