Exactly! There are numerous recent studies, proving the benefits of HIIT in older people.

I am concerned that this article will dissuade some people from engaging in types of exercise that…
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Ellen Zambo Anderson
Borut
·Follow
Dec 27, 2024
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Exactly! There are numerous recent studies, proving the benefits of HIIT in older people. Blacklisting HIIT is an over-generalization.
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Written by Borut872 Followers
·602 Following
Question the mainstream. Avoid groupthink. Seek facts, truth, and connect with like-minded curious truth-seekers.
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