InCurated NewslettersbyBorutThe Shortest Most Important Advice on DetoxOne of the fundamental reasons for intoxication that would be wise for you to considerApr 29, 20221Apr 29, 20221
InCurated NewslettersbyBorutThe Big Dilemma of Healing an AllergyWhat is an allergy? Are you sure of it as a fact or something you were merely told to believe?May 2, 20221May 2, 20221
InKnow Thyself, Heal ThyselfbyBorutTo Burn Out or to Fire Up?It’s all in your head, and the answer… is yours to choose!May 20, 20229May 20, 20229
InCurated NewslettersbyBorutDo You Prefer to Decompose or Demolish Your Food?That seems like an undoubtedly trivial question, but is it? Depends on whether you want to boost or proof-test your health.Jul 27, 20221Jul 27, 20221
InCurated NewslettersbyBorutThe Dilemma of Healing a Chronic DiseaseA few thoughts on what makes a disease chronic and what to consider about itJul 16, 20232Jul 16, 20232
InCurated NewslettersbyBorutWhen in Doubt, Seek the Bigger PictureAbout developing the skills to ‘connect the dots’Jan 2, 20232Jan 2, 20232
InIn Fitness And In HealthbyBorutI Fooled My Wife Into Walking Barefoot In The SnowWhat ensued was a complete shock to herOct 29, 20222Oct 29, 20222
InCurated NewslettersbyBorutYou Have An Exceptional Body Mechanism To Withstand Cold TemperaturesIt’s a little counterintuitive, and you might not even be aware of itNov 2, 20224Nov 2, 20224
BorutWhat Makes an Auto-Immune Disease a Paradox?Your body supposedly turns to a path of destroying … itself?Oct 11, 20224Oct 11, 20224
InCurated NewslettersbyBorutThe More You Eat, the More You NeedFour energy-draining dietary routines that lead to obesity AND nutrient starvationSep 10, 20227Sep 10, 20227
InCurated NewslettersbyBorut(II) What Do Obesity and Starvation Have in Common?A compelling relation between four phenomenons raised my interest in finding WHYMar 9, 20221Mar 9, 20221
InCurated NewslettersbyBorut(III) What Is the Essence of Detoxification?A compelling relation between four phenomenons raised my interest in finding WHYMar 9, 20222Mar 9, 20222
InCurated NewslettersbyBorutCould Microbes Really Come From Within?There are numerous studies and articles published on that topic. Sadly, no one talks about it much in public.Mar 12, 2022Mar 12, 2022
InCurated NewslettersbyBorut(I) What Do Food Preservatives Do to My Body?A compelling relation between four phenomena raised my interest in finding WHYMar 9, 20221Mar 9, 20221
InCurated NewslettersbyBorutAging, Brittle Bones, or Poor JudgmentDuring my morning run, I felt a slight pain in my hip. Expected advice from my doctor would be to rest and no running until the pain stops.Mar 7, 20221Mar 7, 20221
InHealth4FreebyBorutWhat You Probably Don’t Know About Your Immune SystemI did my research, and the findings stunned me. You ought to check your current beliefs.Feb 4, 2021Feb 4, 2021
InIn Fitness And In HealthbyBorutWhy You Probably Do Not Put Enough Effort Into Your ExercisesSure, it does depends on YOUR goals and expectations. And I do not mean to criticize, just help to optimize the efforts and results.Feb 1, 2021Feb 1, 2021
InIn Fitness And In HealthbyBorutWhat I Learned Trying to Get Rid of the Runner’s Knee and Over-pronation MyselfNot what most experts suggested. More like the exact opposite. And it worked.Jan 31, 2021Jan 31, 2021
InHealth4FreebyBorutWhat You Should Know About Spring Detox Before Playing With Your HealthBefore playing with detox preparations and nutrients, you should check the critical prerequisites.Jan 11, 2021Jan 11, 2021