That actually sounds great!

). This is why improv, itself, can be anxiety provoking. You want me to do what?! Stand up in front of a bunch of people, without knowing what is goin…and know are stripped from us (this sounds evil, but it’s kind in the sense that it helps us grow). This is why improv, itself, can be anxiety provoking. You want me to do what?! Stand up in front of a bunch of people, without knowing what is going to h…
Improv for Anxiety: Re-Wiring the Brain for Presence Through Play
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Matthew S. Goodman, Ph.D.
Borut
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Mar 2, 2023
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That actually sounds great! Is it about getting used to that feeling, and raising trust in yourself?
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Written by Borut872 Followers
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Question the mainstream. Avoid groupthink. Seek facts, truth, and connect with like-minded curious truth-seekers.
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